The yoga I teach is inspired by Vanda Scaravelli, a gentle yoga, which focuses on breath, gravity and the spine. It is suitable for all.
I teach a class in Bermondsey and one to one at the Light Centre in Monument
I teach one to one sessions at the Light Centre in Monument
Thursdays 2.30pm - 8.30pm
I provide a bespoke home or office 1:1 sessions. I can visit you at a time that is convenient so that you can integrate your yoga practice into your busy schedule.
I cover Bermondsey, Canada Water City, London Bridge and Canary Wharf
Prices for private sessions start at £75 for home visits.
Prices at the Light Centre start from £65 (£40 Introductory session subject to terms and conditions)
The classes are for those new to yoga, or for those who want to improve their practice. I only teach up to 10 people in a class so there are always opportunities to get individual adjustments and ask questions.
The classes are non-competitive and non-judgemental.
There’s an opportunity to learn foundation postures, balances, practice breathing techniques and meditation.
Yoga can help to improve flexibility and reduce stress.
The classes cost £12 payable in advance to reserve your space.
Monday Early Evening
Time: 6pm -7.15pm
The Old Biscuit Factory,
Time: 2.30pm - 8.30pm
36 St Mary at Hill,
The yoga I teach is inspired by Vanda Scaravelli, her book Awakening the Spine has greatly influenced my teaching.
I have been practising yoga for around 17 years. I have tried many different styles but when I found this style something shifted in me and I saw how beautiful, fun and creative yoga could be.
Former dancer with London School of Samba.
What yoga does particularly is through the breath. I want to talk about the breath, because there is no yoga if there is no breathing. We start with breathing and we end with breathing and every movement we make is with the breath.
I have trained with Sandra Sabotini, Pete Blackaby,
Anodea Judith and Rosabella Jordan.
First Aid Trained
Fully Qualified and Accredited
Trainee Biodynamic Body Psychotherapist
Book a class
Booking in advance is essential and payment prior to class secures your place.